Eucalyptus essential oil is one of the many flexible natural oils you can have in your medicine cabinet. The uses and benefits of eucalyptus are wide-ranging and proven that it deserves to be noted. Here are seven of the many things eucalyptus essential oil can do for you.
Why Eucalyptus Essential Oil Is Great For You
1. Room Freshener And Disinfectant
The distinctive smell and disinfectant properties of eucalyptus make it a preferred essential oil for hospitals. Hospitals are required to keep common areas and rooms clean and sterilized, and eucalyptus essential oil can certainly do its job. A few drops of eucalyptus essential oil in a humidifier or diffuser may help kill bacteria and germs that linger in the air.
2. Decreases Mental Exhaustion
The cooling and refreshing properties of eucalyptus may help reduce a person’s stress and mental disorder effects. As a stimulant, eucalyptus essential oil either in a diffuser or as a massage oil helps stimulate mental activity and increase blood flow towards your brain. This is also great for people who are feeling sick and sluggish.
3. Help Treat Respiratory Problems
Majority of medicine used to treat respiratory ailments include eucalyptus as an ingredient because of its antiviral, anti-inflammatory, antibacterial, antifungal, and decongestant properties. Cough, cold, running nose, sore throat, nasal congestion, and bronchitis, are some of the respiratory problems that are supposedly treatable with eucalyptus. A 2004 study, for example, cited eucalyptus essential oil as a way to treat nonbacterial sinusitis. Patients with asthma find breathing a bit better when they massage eucalyptus essential oil on their chests.
4. Oral Healthcare And Maintenance
Essential oils as part of your oral care? Yes, you should. People can take advantage of the antibacterial, antifungal and antiviral properties of eucalyptus essential oil for their oral health. As the mouth is the dirtiest part of the body, you might want to hold onto a product that’s both natural and at the same time cleanse it away of bacterial and germ growth. Eucalyptus may also keep dental plaque, cavities, gingivitis and other dental problems at bay if you swirl a small portion of it daily.
5. Skin Care Agent
Most soaps, detergents, and household cleaners incorporate eucalyptus for its aromatic and antibacterial properties. In its essential oil form, massaging it on your skin is one way to keep it healthy. Some people also use eucalyptus oil for acne, bites, stings, wounds, but you might want to check with your dermatologist first. Aromatherapists suggest mixing eucalyptus essential oil with carrier oils as using the undiluted form could be harmful.
6.Relieves Muscle Pain
— Life Beyond Organic (@LBorganic) September 28, 2017
Eucalyptus essential oil has analgesic and anti-inflammatory properties and is a great substitute for a pain reliever patch or oil. If you suffer from muscle ache, fibrosis, lumbago, rheumatism, sprain, stiff muscles, or nerve pain, this natural product is good for you. Massage the oil on the affected part of your body in a circular manner.
7. Spot Remover
Did you know that eucalyptus essential oil may also be a spot remover? Eucalyptus has similar abilities to lemon essential oil when it comes to removing stains and spots. The essential oil may eliminate the odor too! Before using it though, make sure you test it in an inconspicuous part. Some of the clothes and fabrics produced nowadays are made with synthetic material and eucalyptus essential oil might do more harm than good.
Certified aromatherapist Holly Draper discuss the benefits of eucalyptus essential oil in her video below:
Just like any other essential oil, do practice a certain degree of caution when you use eucalyptus essential oil. Using an undiluted form of this natural product might be harmful to you. Do also share with your doctor or medical professional about using eucalyptus essential oil to treat certain health issues. Don’t forget to monitor and note any bodily reactions towards the essential oil.
How are you using eucalyptus essential oil? Share us your stories in the comments section below!