Keeping normal air humidity inside a home during dry or winter months is one of the numerous humidifier benefits. And, you’ll be learning more of them now.
7 Humidifier Benefits Everyone Must Know
There are numerous humidifier benefits in every family, especially during the winter season. According to Environmental Protection Agency, every home’s humidity level should be kept between 30 to 50 percent. And, using a humidifier is an efficient and inexpensive means to help increase the amount of water vapor in the air in your home.
In fact, pulmonologist recommends setting up a humidifier to improve indoor air quality and breathing. Due to imbalances in climate and atmosphere, investing a humidifier can go a long way in making your life healthier and better.
Health Benefits:
1. Prevents Colds And Flu Viruses
Keeping higher home humidity levels can hamper the effectiveness of airborne flu virus. When moisture is added to the air with a humidifier, viruses and bacteria are filtered out, instantly preventing them from spreading illnesses and infection. Running a humidifier at home helps relieve a cough in a relatively inexpensive and safe way.
2. Reduces Allergy Symptoms
Dry air in your home can increase the allergy symptoms for many people, especially during winter and spring. Humidifiers purify the air, provide fast relief for people with bad allergies, and help reduce the symptoms.
3. Helps Reduce Congestion
Dry indoor air causes mucus to become thick and dry. When the air is dry, it causes the sinuses to become inflamed, and you are likely to suffer from congestion and sinusitis. Adding a humidifier in your home replaces the proper amount of moisture in the air, alleviating congestion, and making it easier to breathe.
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4. Helps You Sleep Better
Humidifiers are known to help both children and adults get a relaxing and refreshing rest. Running a humidifier in your bedroom will help the room feel warmer, which may lead to sounder sleep and keep you more refreshed in the morning. As mentioned above, one of humidifier benefit is it clears air passage. When your airway is not blocked, you can definitely sleep through the night.
5. Protects Vocal Chords
Sleeping in a dry indoor air is particularly hard on the voice. You may end up sometimes having a hoarse voice. This is because while we sleep, we spend a couple of hours breathing through our mouths. But with the humidifier on each night, it will be able to keep the air moist and really helps rehydrate your vocal chords while sleeping.
6. Keeps Your Skin Hydrated
Soothe dry, cracked and chapped skin by sleeping with a humidifier on through the night. Dry air can leave your skin dry and dehydrated. But using a humidifier in your home is not only known to help keep your skin moisturized but also soft and supple.
7. Helps Achieve Healthier Hair And Scalp
Dry air may not only cause you to have a brittle hair but also a dry and dull scalp, which may produce ugly dandruff. Running a humidifier will help keep more moisture in the air, which may help maintain healthy hair and scalp.
Bonus Benefits:
Keeps Healthier Pets and Houseplants
Your indoor pets and houseplants will also enjoy the same benefits you get from having a properly humidified indoor air. Running a humidifier may not only help reduce symptoms of allergies to your pets which save you from veterinary bills, it will also keep your houseplants healthy.
Prevents Your Wood Furniture From Cracking
Dry air in your home can also cause damage to your wood pieces of furniture such as doors, floorboards, and wood furnishings. Legs on wooden chairs may start to wobble as the joints loosen. Wooden doors can shrink which make them difficult to open and close. However, setting up a humidifier may help preserve the integrity of your wood furniture and home’s structure, making them last for years.
Helps Lower Down Electricity Bill
At the same temperature, humid air feels much warmer than dry air. And, running a humidifier keeps your thermostat at a lower setting while enjoying the same level of comfort throughout your home. A lowered thermostat means saving money on your heating bill.
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You will definitely enjoy knowing all the humidifier benefits above. Keeping everyone’s health in tip top shape is as easy as adding a humidifier to your home. You and your family, pets, and houseplants, even your wood furniture and pocket will appreciate all the benefits a humidified indoor air may offer. So, start incorporating a humidifier into your life now and be a healthier and happier you.
Which of these humidifier benefits interest you? Let us know in the comments below!
