The use of essential oils for headaches has been a practiced since ancient times. This is because they are considered an effective and safe treatment for solving headaches, rather than just a temporary relief. There are also no notable side effects in using essential oils for headache relief.
Treat your headaches and migraines with essential oils for more than just temporary relief. Here are seven commonly used and most effective essential oils for headaches.
The Best Essential Oils For Headaches
1. Bergamot Oil
Properties: Mood-lifting properties help relieve stress, fatigue, and headache by triggering the body to release hormones to alleviate pain.
Treatment: Apply a mixture of oil with 1-2 teaspoons of coconut oil topically to the skin.
2. Birch Oil
Properties: Sweet smell stimulates endocrine glands and rouses hormones to block pain.
Treatment: Mix oil with sandalwood or rosemary essential oils.
3. Chamomile Oil
Properties: Relaxing scent and compounds of chamomile relieve pain and address anxiety or stress.
Treatment: Apply 10 drops diluted with coconut oil on forehead or neck.
4. Clary Sage Oil
Properties: Offers immediate relief for cramps and reduces stress and anxiety.
Treatment: Mix 5-10 drops with a teaspoon of carrier oil and apply to affected area.
5. Eucalyptus Oil
Properties: Cleans the body of toxins and harmful microorganisms that irritate sinuses.
Treatment: Dilute 2-4 drops with a carrier oil and apply to neck, chest, or forehead
6. Ginger Oil
Properties: Its anti-inflammatory effects relieve headaches and joint pains.
Treatment: Mix with a carrier oil and massage onto the affected region.
7. Helichrysum Oil
Properties: Anti-inflammatory properties relieve headaches and migraines.
Treatment: Dilute oil with 5% solution of jojoba and massage onto the affected area.
Check out our video on 7 essential oils for headaches! Enjoy!
There are many things that trigger a headache. Natural essential oils have the capabilities to target these triggers while offering immediate relief. These essential oils for headaches may also address stress, tension, and even nausea – which are common after and side effects of a severe headache. However, it is important to dilute these pure essential oils for easy absorption and increased effectiveness prior to use.
Did we miss an essential oil for a headache you constantly use? Please share your thoughts about the essential oils for headaches in the comments section below!
Editor’s Note – This post was originally published on June 19, 2017 and has been updated for quality and relevancy.