It can be daunting to find the right essential oil recipes online you need for a particular situation. The most useful ones are those that use a combination of essential oils which complement each other towards your desired effect. Here’s a list of the best essential oils you should try for your diffuser today.
Best Essential Oil Recipes for Every Occasion
1. Increase or Sharpen Your Focus
Herbs like basil, rosemary, and peppermint are considered perfect for aromatherapy. The smell from these natural plants mixed with citrus essential oils may correct any mood disorders. Lavender and grapefruit?may also improve your mood, giving you the mental clarity you need.
Mix the following essential oils:
- 1 drop basil
- 1 drop rosemary
- 2 drops lemon
- 2 drops peppermint
- 2 drops grapefruit
- 2 drops lavender
2. Relieve Your Stress
Scents are quite powerful eliminators of stress. As such, aromatherapy awakens parts of your brain, especially your?parasympathetic nervous system. The?parasympathetic nervous system, when turned on by the diffused essential oils, may help put your tensed body deal with the stress.
You’ll need to mix the following essential oils:
- 4 drops lavender
- 3 drops clary sage
- 2 drops ylang-ylang
- 1 drop marjoram
3. Keep Your Nerves Calm
Considering all the benefits of lavender, it’s one essential oil you should have on your shelf! https://t.co/fmhCHSLtPl
? Life Beyond Organic (@LBorganic) August 28, 2017
The great thing about some essential oils is they may “adapt” to the needs of a person. From the moment your diffuser releases the mist, you’ll either find yourself calmer or in a positive mood. This is because the molecules released from the diffuser will eventually find its way to your brain, and will trigger the right emotion to counter your tensed nerves.
Combine these essential oils for your diffuser:
- 3 drops lavender
- 3 drops geranium
- 2 drops Roman chamomile
- 2 drops clary sage
- 2 drops ylang-ylang
4. Extra Energy
You can use one of the following recipes first thing in the morning or if you need a little boost of energy to finish the day. Essential oils like lemon, peppermint, and rosemary come with a sharper aroma, which may perk up your brain at first whiff. The pleasantly sharp smell may jolt you up and combat fatigue. You can pour a small portion of any of the essential oil recipes in a small cotton ball to use it at work:
- 3 drops rosemary
- 3 drops peppermint
- 3 drops lemon
or
- 4 drops wild orange
- 4 drops peppermint
5. Mood Enhancement
Some essential oils have properties that may change your sunken mood. Mixing energizing, anti-anxiety, and calming essential oils will produce a mood-uplifting recipe to help you start your day right. Do avoid using mixed blends to substitute an essential oil (or two) in the recipe. Because there’s no way to determine the quantity of essential oil used to make the mixed blend, using a mixed blend substitute might produce some undesirable results.
You’ll need:
- 3 drops bergamot
- 2 drops geranium
- 3 drops lavender
or
- 2 drops lime
- 2 drops wild orange
- 2 drops frankincense
- 2 drops peppermint
6. Immune Booster
Detoxifying essential oils may help eliminate free radicals and bacteria. These elements could get you sick without you knowing it. They also contain healing properties, which is great for your immune system. The following recipe is good to use during the cold and flu season:
- 2 drops rosemary
- 2 drops clove
- 2 drops eucalyptus
- 2 drops cinnamon
- 2 drops wild orange
7. Sleepy Time
Every year, a whopping 60 percent of Americans suffer from some sleep disorder. While scientists struggle to find more information on how chronic sleeplessness affect people, many have sworn aromatherapy as a natural aid to help them sleep better. You can use these?essential oil recipes for a better sleep:
- 3 drops Roman chamomile
- 3 drops lavender
- 3 drops juniper berry
or
- 3 drops vetiver
- 3 drops lavender
- 2 drops frankincense
8. Difficulty in Breathing or Wanting Some Fresh Air
Is the air in your room stuffy? Opening a window or keeping the door ajar won’t just do it. Most of the time, the quality of your room or house will improve with aromatherapy. Essential oils, which also have antibacterial properties, may also help keep your room or home free from mold or mildew in the future.
- 4 drops eucalyptus
- 4 drops peppermint
or
- 4 drops vetiver
- 3 drops lemon
- 3 drops peppermint
9. Hosting a Party or Celebration
Sometimes, essential oils may help set a festive mood at home or work. This is because a wonderful-smelling room may also encourage more people to open up and socialize with others.?This essential oils recipe uses a combination of spicy and citrus essential oils which may help create a party atmosphere:
- 4 drops patchouli
- 4 drops cinnamon
- 3 drops orange
- 2 drops clove
- 1 drop ylang-ylang
Watch this video by Page Danielle and learn more essential oil recipes for your diffuser:
There is no limit to the number of essential oils recipes you can try in your diffuser. On the other hand, it pays to be knowledgeable about the types of essential oils you will be using and how to properly set it up in your diffuser. A little knowledge and know-how could help you get the maximum benefits essential oils recipes offer.
Up next: List of Essential Oils: Facts and Their Benefits
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