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Aromatherapy

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What is Aromatherapy? (And Why it’s Important)

It?s the latest craze sweeping the nation, and with good reason! You?ve most likely heard about it in the past few years as its popularity has skyrocketed in the United States, but can you answer the question "What is aromatherapy?" If you're in doubt, join us as we take a closer look at the brief history of aromatherapy that?got everyone of all shapes and sizes feeling calm, … [Read more...]

11 Christmas Essential Oils For Some Festive Aromatherapy

Diffuse Christmas essential oils to prolong the scent you love best during the holidays! Smelling a waft of these Christmas essential oil blends may bring back your happy memories and might just ward off your seasonal blues. Since you're spending more time indoors during the holidays, grab the chance to give yourself and your family some pleasant aromatherapy. Here are 11 … [Read more...]

7 Aromatherapy Benefits You Need To Know

7 Aromatherapy Benefits You Need To Know

It is no secret that there are many aromatherapy benefits we may use for our everyday comfort. Essential oils have become a part of many therapeutic centers, yoga studios, massage centers, and spas. In fact, aromatherapy has been used professionally and domestically for more than 5,000 years now. Read on to know some of the many aromatherapy benefits that may be useful to both … [Read more...]

Aromatherapy Guide: Managing Your Emotions

Aromatherapy oils shouldn't be mistaken as a replacement for therapy or medications, but they are a wonderful, all-natural supplement. The variety of oils available in the market right now can be a bit overwhelming especially for beginners. We made this aromatherapy guide to essential oils?as a primer, a 101?on the benefits of aromatherapy in mood management. An Aromatherapy … [Read more...]

10 Aromatherapy Roll-Ons With Essential Oil Blends

Aromatherapy is said to be widely beneficial in alleviating sore muscles, minor colds, and symptoms of stress. Today, I?ll be taking you through some practical aromatherapy scents and uses. After all, you never know when you?ll need an aromatic pick me up. Which Aromatherapy Blend Do You Need?   1. Good Night?s Sleep Mix 7 drops of Roman chamomile with 5 drops … [Read more...]

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