Aromatherapy is said to be widely beneficial in alleviating sore muscles, minor colds, and symptoms of stress. Today, I?ll be taking you through some practical aromatherapy scents and uses. After all, you never know when you?ll need an aromatic pick me up. Which Aromatherapy Blend Do You Need? 1. Good Night?s Sleep Mix 7 drops of Roman chamomile with 5 drops … [Read more...]
Essential Oils For Sleep
10 Essential Oils for Sleep | Life Beyond Organic
If you have been?wondering which essential oils are perfect for sleep, read on and discover the 10?must-have essential oils that may help you fall into a deep slumber. Essential Oils for Sleep and How To Use Them According to the National Sleep Foundation, sleep is as important as food and water for health and survival. This is why not getting enough sleep is bad for our … [Read more...]